Apologies!!

I apologize for so much time betwen entries. I can no longer access this site from work and I used to do this early in the day before I started work. I have been spending a lot of time at work lately since my boss got deployed. I am trying to pick up the slack.
I have been sleeping in on weekends at the fire house. I ran three calls last night.
I have a lot of stuff coming up soon. I have a combat life saver course in late Feb. The EMT National Registry exam on the 8th of Feb. The EMS Today convention in Baltimore in March, and the Ready.Gov Expo in DC in April.

I passed a diagnostic PT test this week. I knocked over a minute off my run time. I just need to get my weight down too. I only lost 2 lbs, but I droped 1.95% Body Fat. I am planning on making some great strides in my physical fitness this year. I need to get back to where I was in the spring of 2004.